Celebrate Women’s Month with a day of SELF-CARE!
Saturday, March 30, 2024 at the Island Inn Event & Conference Center, Oak Bluffs
9a-3:30p
Before the hectic Summer season begins, come and TREAT YO’SELF with a full day of self-care and wellness with Kharma Finley-Wallace & Angelina Topalieva and set yourself up for SELF-SUCCESS going into the season.
Explore and learn more about self-care practices and find what works for you! This retreat is open to all and we welcome women who have regular self-care practices in place and women who want to learn how to self-care. We encourage women of all abilities and levels.
Experts will be on hand to discuss the benefits of various practices and lead us through short, intentional sessions.
Registration: $150.00 per participant
Limited Financial Aid Scholarships Available
COME & EXPERIENCE
Intentions & Affirmations
Sound Bath Exploration
Yoga Practice
Mental Health & Wellness
Wellness Exploration Sessions
Mini Facials & Skincare Consultations
Blood Pressure & Medical Checks
Med-Spa Services (for additional cost)
Chair Massage
Reiki Healing
Life Coaching
Juice Bar
Lunch Provided
GREAT SWAG!
& MORE!!
If you have a wellness-based business and would like to participate. please contact Angelina Topelieva HERE.
Community financial scholarships are available for up to 5 attendees. If you would like to privately apply for a community ticket, please CLICK HERE.
Limited tickets are available to ensure an intimate space for attendees. Get your tickets today!
CLICK BELOW TO REVIEW THE SCHEDULE
(subject to change)
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9a Welcome; Intention setting; 3 Minute Guided Meditation
Opening Yoga & Sound Bath with Lizzie
The Power of Self-Talk: Affirmations & Visualization with Kharma & Ani
Benefits of Life Coach Partnerships with Sammi
Keynote: How our nervous system works within our bodies with Sydney Trott
Lunch
Introduction of Wellness Exploration Participants
Wellness Exploration Session
Salt Aesthetics, Anne-Marie - Botox injections available (for additional cost)
Sea Spa Salon, Adrianna - Skin Care Consultations
Cinnamon White Facials, Massage & Classical Pilates - Chair Massage
Self Care Circle, Kharma - wellness activities and exploration
Dance Like No One Is Watching Party
Wrap Up
3:30p End
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-Dance Like No One Is Watching Dance Party
- Bubbly Toast to Self-Care
- End of Day Group Reflections & Take-a-Ways
- GRAB A SWAG BAG
Thank you to our partners & participants…Anne-Marie from SALT Aesthetics, Samantha Vazquez from Ear two Ear, Cinnamon White Facials, Massage & Classical Pilates, Yoga with Lizzie, Adriana Grant of Sea Spa Salon